I said they are both equally valueless when done improperly.
They both can and do teach hand-eye-coordination, teamwork, adaptability, problem solving, people management, dealing with loss, dedication, hard work, work ethic, and a whole host of other things. The manifestation is different, the skills are the same.
In the 21st century, physical prowess is not high on my list of importance, and very low on my list for predictors of future success in today's world (not that I have a list).
Granted, having a good coach is great. Good adult role-models are vital for development, and you're not likely to find that playing video games. On the flip side, there's a lot of bad coaches out there, and can be more damaging than otherwise. A great coach can have a lifelong positive impact on a kids life, I know it has for me, but the reverse is true as well - I've known of male coaches getting into ... lets say trouble ... with their female athletes.
Its all a toss up. Sports are not some gold standard and can cause as much, or more, harm than a video game.